get the sleep you deserve

Receive a FREE 15 Minute Evaluation

OUR Story

Amy Hough




Hey Sleepy Parents!

I’m Amy and I’m a mom of two- a silly, spunky girl and a sweet, busy boy. I’m married to an amazing guy named Chris.  I’m a “fire wife” so the frequent nights alone make sleep a necessity for me as I’m flying solo with the kids when he’s gone!  When our daughter Tenley was born, she was pretty much a breeze in the sleep department.  But then one day she started climbing out of her crib and so we made the switch to a toddler bed right after she turned 2.  This is when things changed.  About a month later our sweet little Trent came along and let’s just say he was NOT a breeze!  So we were battling Tenley getting out of bed all night and eventually passing out on our floor and a newborn who was addicted to his pacifier and needed it replaced every hour or so in addition to his several feedings.  I was back to work and this was just NOT working!  We gently trained both of them and eventually peace was restored in our home.  I can’t tell you the difference good sleep has made in our lives.  It is an amazing thing to be able to put our kids to bed early without a fight and know that they will sleep through the night! We have our evenings to ourselves and all of us are happier and healthier.

Sleep has become a big passion of mine and I LOVE meeting other moms and dads and having the opportunity to guide them through the process of teaching independent sleep skills. It is the best feeling in the world to help other families have the same reality as I do.

I attended Wichita State University majoring in Business (Entrepreneurship) while pole valuting for the Track/Field team.  Starting this business and helping families in such a meaningful way is an absolute dream.  I am a fully certified pediatric sleep specialist through the Sleep Sense program developed by Dana Obleman.  I completed an extensive live training and mentorship program with Dana herself.

 Let’s chat and get started on teaching your child healthy sleep habits!

CERTIFIED SLEEP CONSULTANT

Capitan 'Murica

He may not have the strength of 6 tigers, but he has the heart of at least 10. He's the man you want when your project is on the line and ready to make the tough play.

Thore

What can we say, he's the most electric guy in the room. He can take even the most boring of projects, and send a spark of life through it.

SLEEP SOLUTIONS

"Sleep is not a luxury, it is a necessity"

Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansaskk

Prenatal/Newborn Sleep Education 

0-3 months

1 hour private consultation
Newborn Healthy Sleep Plan
Nursery dos and don'ts
4 Follow-up Emails
Future Success Tool Kit

$150

phone consultation
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

BABY SLEEP PACKAGE

4-17 months

Comprehensive preliminary evaluation
1 hour private consultation
fully customized sleep plan
Room dos and don'ts
Up to 4 follow-up phone calls
Up to 2 weeks of unlimited email support
Future Success Took Kit

$375

$450

phone consultation
in-person | Topeka
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

Toddler/Older Child Sleep Package

18+ months

Comprehensive preliminary evaluation
1 hour private consultation
fully customized sleep plan
Room dos and don'ts
Up to 5 follow-up phone calls
Up to 3 weeks of unlimited email support
Future Success Took Kit

$395

$470

phone consultation
in-person | Topeka
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

ADVICE LINE

$50 | 30 minute phone call 
$95 | 1 hour phone call
$50 | Add on unlimited text message support (Normal business hours) 
Sibling discount ($100 off the younger sibling package)
$100 OFF | 1 hour phone call
Twins Will be an additional $100
Ask me about Group Seminars!

Additional SOLUTIONS

Sleep is not a luxury, it is a necessity!

Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansaskk

Prenatal/Newborn Sleep Education 

0-3 months

1 hour private consultation
Newborn Healthy Sleep Plan
Nursery dos and don'ts
4 Follow-up Emails
Future Success Tool Kit

$150

phone consultation
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

Additional offers

Sibling Discount ($100 off the younger sibling package)
Add text message support to your package = $50
Ask me about Group Seminars!
Twins: Additional $100 charge

$375

$450

phone consultation
in-person | Topeka
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

Advice Line

* For past clients only
$50 | 30 minute phone call 
$95 | 1 hour phone call

$395

$470

phone consultation
in-person | Topeka
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

ADVICE LINE

$50 | 30 minute phone call 
$95 | 1 hour phone call
$50 | Add on unlimited text message support (Normal business hours) 
Sibling discount ($100 off the younger sibling package)
$100 OFF | 1 hour phone call
Twins Will be an additional $100
Ask me about Group Seminars!
“After many sleepless nights and trying to function at work, we couldn’t figure out how to help our son. Amy knew exactly what to do and was so amazing to work with. She developed a sleep plan specifically for our son and he “graduated” in less than 2 weeks. Amy was professional, compassionate and dedicated to “fixing” our sleep struggles. What a world of difference sleep can make…for my baby and for me. Thank you, Amy!”

Ashley | Mom of 7-month-old Landon
Topeka, KS
"The best part about having a sleep consultant is that you know someone has your back through this tough process (and, of course, finally getting full night sleep again)! Amy helped our sleep challenged son get back to sleeping through the night after six months of sleep regressions left him up half the night. Naps are still a work in progress, but he's finally sleeping in his crib and he even slept for almost two hours yesterday! The thing about helping your baby sleep is that it's a continual process and having someone hold your hand (and your spouse's) for two weeks can not be overhyped. It's a huge help. Thanks Amy!"

Ellen | Mom of 13-month-old Onni
Topeka, KS
"Tonight we laid Hunter down in bed, said goodnight, and walked out of his room. He stayed in bed and went to sleep with very little fuss. For the past 2 nights he has slept through the night without waking up screaming! His night terrors from being overtired are finally going away and he is so much more fun to be around again. A few weeks ago I felt hopeless and just wanted to cry I was so tired!! We would spend hours every night laying with Hunter trying to get him to sleep only for him to wake up 30 mins later screaming! Thank you so much Amy for helping us figure this out and developing a sleep plan that works for my family."

Beth | Mom of 2-year-old Hunter
“So we decided to work with Amy because our kiddo couldn't settle himself down on his own. We would battle at naptime for 3 plus hours if he wasn't nursed to sleep and even at that we would only get a 30 min nap. Same thing at night. So by going through the program he can now usually calm himself in 20 mins, usually little crying mostly him just babbling and talking. We are so glad she gave us the tools to help our kiddo and put our hearts at ease...that he really can do it on his own."

Hannah | Mom of 17-month-old Walker
Topeka, KS
“Amy was so incredibly patient and helpful through the entire sleep process. Our boy was waking every hour and napping for maybe 20 minutes a day. He was absolutely exhausted and nothing we did seemed to help. Amy put together a sleep plan for us and held my hand the whole way through, and was there for support every single second. I could not be more grateful for Amy for giving us a sleeping, happy baby. Sleeping 12 hours a night, in his own bed, and napping twice a day. This kid is a completely new baby. THANK YOU SO MUCH, AMY!”

Maura | Mom of 8-month-old Derek

Topeka, KS
"Before the sleep training Ethan woke up every hour to two hours on a good night. We were very skeptical with the sleep training because we had tried everything we read. Now he is sleeping 11 hours straight and it is wonderful! Thank you so much Amy! You are a night life saver!!!"

Mindy | Mom of 10-month-old Ethan
Topeka, KS
 There is so much info out there on how to get your baby to sleep that it can be overwhelming. It was so nice to have Amy make a plan for us to follow. It has changed our lives! Our 8-month-old would wake 2-3 times a night wanting to eat and having us pat him to sleep. We would be up for hours each time he woke. Now we put him down in his crib, say good night and don't hear him till the morning!!! (Usually 11 hours!) Nap times have gotten more predictable too. I can't say enough. If you are struggling with having your baby sleep. Call Amy!"

Jessica | Mom of 8-month-old Nehemiah
Wichita, KS
“Tonight we laid Hunter down in bed, said goodnight, and walked out of his room.   He stayed in bed and went to sleep with very little fuss.  For the past 2 nights he has slept through the night without waking up screaming!  His night terrors from being overtired are finally going away and he is so much more fun to be around again.  A few weeks ago I felt hopeless and just wanted to cry I was so tired!  We would spend hours every night laying with Hunter trying to get him to sleep only for him to wake 30 minutes later screaming!  Thank you so much Amy for helping us figure this out and develop a sleep plan that works for my family.” 

Beth, Mom of 2-year-old Hunter
“We met with Amy to get our son on a better sleep schedule and Amy helped guide us with simple steps to take in order to get him out of our room into his own bedroom all within a couple of weeks! Her guidance has helped us, and our son, a better nights sleep! Thank you, Amy!”

Jamie | Mom of 3-year-old Brayden

Topeka, KS

FAVE Products

Amy's Must-Haves!

Hatch Baby Rest Ok-to-Wake and White Noise Machine
Claessens' Kids Sleep Trainer Ok-to-Wake CLOCK
SwaddleMe Swaddle Blanket with Velcro
AMBER LED NIGHT LIGHT FOR TODDLERS & OLDER KIDS
100% Blackout Shades (2 PANELS)
TEMPORARY WINDOW COVER for traveling
CUSTOMIZABLE BLACK OUT EZ WINDOW COVER- removable
Bitta Kidda Sleep Sack WITH BUILT-IN LOVEY
LOVE TO DREAM SLEEP SACK WITH REMOVABLE ARMS