HELPING FAMILIES GET SLEEP

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OUR Story

Amy Hough




Hey Sleepy Parents!

I’m Amy and I’m a mom of two- a silly, spunky 3 year old girl and a sweet, busy 17 month old boy. I’m married to an amazing guy named Chris.  I’m a “fire wife” so the frequent nights alone make sleep a necessity for me as I’m flying solo with the kids when he’s gone!  When our daughter Tenley was born, she was mostly a breeze in the sleep department.  But then one day she started climbing out of her crib and so we made the switch to a toddler bed right after she turned 2.  This is when things went down hill.  About a month later our sweet little Trent came along and let’s just say he was NOT a breeze!  So we were battling Tenley getting out of bed all night and eventually passing out on our floor and a baby who was addicted to his pacifier and needed it replaced every hour or so in addition to his several feedings.  I was back to work and this was just NOT working!  We gently trained both of them and eventually peace was restored in our home.  I can’t tell you the difference good sleep has made in our lives.  It is an amazing thing to be able to put our kids to bed early without a fight and know that they will sleep through the night! We have our evenings to ourselves and all of us are happier and healthier.

Sleep has become a big passion of mine and I LOVE meeting other moms and dads and having the opportunity to guide them through the process of teaching independent sleep skills. It is the best feeling in the world to help other families have the same reality as I do.

I attended Wichita State University majoring in Business (Entrepreneurship) while pole valuting for the Track/Field team.  Starting this business and helping families in such a meaningful way is an absolute dream.  I am a fully certified pediatric sleep specialist through the Sleep Sense program developed by Dana Obleman.  I completed an extensive live training and mentorship program with Dana herself.

 Let’s chat and get started on teaching your child healthy sleep habits!

Your topeka, kANSAs CERTIFIED SLEEP CONSULTANT serving families NATIONWIDE

Capitan 'Murica

He may not have the strength of 6 tigers, but he has the heart of at least 10. He's the man you want when your project is on the line and ready to make the tough play.

Thore

What can we say, he's the most electric guy in the room. He can take even the most boring of projects, and send a spark of life through it.

SUCCESS STORIES

“After many sleepless nights and trying to function at work, we couldn’t figure out how to help our son. Amy knew exactly what to do and was so amazing to work
with. She developed a sleep plan specifically for our son and he “graduated” in less than 2 weeks. Amy was professional, compassionate and dedicated to “fixing” our sleep struggles. What a world of difference sleep can make…for my baby and for me. Thank you, Amy!”

Ashley | Mom of 7-month-old Landon

Topeka, KS
"We are so thrilled that we chose Amy to walk us through the sleep training process! There is so much info out there on how to get your baby to sleep that it can be overwhelming. It was so nice to
have Amy make a plan for us to follow. It has changed our lives! Our 8-month-old would wake 2-3 times a night wanting to eat and having us pat him to sleep. We would be up for hours each time he woke. Now we put him down in his crib, say good night and don't hear him till the morning!!! (Usually 11 hours!) Nap times have gotten more predictable too. I can't say enough. If you are struggling with having your baby sleep. Call Amy!"

Jessica | Mom of 8-month-old Nehemiah

Wichita, KS
"Tonight we laid Hunter down in bed, said goodnight, and walked out of his room. He stayed in bed and went to sleep with very little fuss. For the past 2 nights he has slept through the night without waking up screaming! His night terrors from being overtired are finally going away and he is so much more fun to be around again. A few weeks ago I felt hopeless and just wanted to cry I was so tired!! We would spend hours every night laying with Hunter trying to get him to sleep only for him to wake up 30 mins later
screaming! Thank you so much Amy for helping us figure this out and developing a sleep plan that works for my family."

Beth | Mom of 2-year-old Hunter

Junction City, KS

Amy's philosophy

"Sleep is not a luxury, it is a necessity"

My Sleep Philosophy:

Sleep is not a luxury, it is a necessity!  Sleep is hugely important for our children’s growth and development.  As parents today we have so many decisions to make and so much information to muddle through in order to decide what is best for our child.  I understand that all children are unique and a cookie-cutter approach doesn’t work for everyone.  I also know that leaving your child alone to cry it out for as long as it takes isn’t a realistic solution for most families and it isn't necessary either.

I want you to know that we can get your child sleeping well using gentler methods that are customized for your child and your family. Remember, becoming a parent does NOT mean you have to endure months or years on end of sleepless nights.

If you rock your child or lay with them for an hour before they fall asleep, drive around the block to get your baby napping, get up for multiple night wakings to feed or assist your child back to sleep, return a toddler back to their bed 500 times, return a pacifier to your baby 10 times a night, and the list goes on.....then I can help! Through my private consultations, I'll take you from this to a child who will fall asleep independently and sleep through the night. There is no substitute for a good night's sleep and I would love the opportunity to help you get yours back! Get started by booking your free 15 minute call.

List of Things we did

The Crying Question:

People tend to be very protective of their sleeping environment; we all like things the same every night and we don’t like any surprises, so making a big change to anyone’s current sleep habits will definitely be met with some protest.  The same will be true for your child.  However, the amount of crying really depends on the individual child and their personality and temperament.  Some tears of frustration are almost guaranteed, but when they happen in a loving environment with mom or dad right there for reassurance and comfort, then you can be assured that your child will feel secure and loved, not scared or abandoned.

We will work together to train your child in the gentlest way possible while still making progress.  I do think it helps to look at the big picture.  Sleep training is very short-term for a huge long-term gain that is beneficial for the entire family!

TESTIMONIALS

“Our son refused to nap! After a 30 min conversation with Amy and armed with new tools our son now naps multiple times a day and he goes to bed without having to be walked in circles; we just have to lay him down and he's out! She's a sleep hero!”

Jessica | Mom of 7-month-old Noah

Iowa
“We met with Amy to get our son on a better sleep schedule and Amy helped guide us with simple steps to take in order to get him out of our room into his own bedroom all within a couple of weeks! Her guidance has helped us, and our son, a better nights sleep! Thank you, Amy!”

Jamie | Mom of 3-year-old Brayden

Topeka, KS
“Amy was so incredibly patient and helpful through the entire sleep process. Our boy was waking every hour and napping for maybe 20 minutes a day. He was absolutely exhausted and nothing we did seemed to help. Amy put together a sleep plan for us and held my hand the whole way through, and was there for support every single second. I could not be more grateful for Amy for giving us a sleeping, happy baby. Sleeping 12 hours a night, in his own bed, and napping twice a day. This kid is a completely new baby. THANK YOU SO MUCH, AMY!”

Maura | Mom of 8-month-old Derek

Topeka, KS

TESTIMONIALS

title sleep

Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansaskk

Prenatal/Newborn Sleep Education 

0-3 months

1 hour private consultation
Newborn Healthy Sleep Plan
Nursery dos and don'ts
4 Follow-up Emails
Future Success Tool Kit

$150

phone consultation
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

BABY SLEEP PACKAGE

4-17 months

Comprehensive preliminary evaluation
1 hour private consultation
fully customized sleep plan
Room dos and don'ts
Up to 4 follow-up phone calls
Up to 2 weeks of unlimited email support
Future Success Took Kit

$375

$450

phone consultation
in-person | Topeka
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

Toddler/Older Child Sleep Package

18+ months

Comprehensive preliminary evaluation
1 hour private consultation
fully customized sleep plan
Room dos and don'ts
Up to 5 follow-up phone calls
Up to 3 weeks of unlimited email support
Future Success Took Kit

$395

$470

phone consultation
in-person | Topeka
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

ADVICE LINE

$50 | 30 minute phone call 
$95 | 1 hour phone call
$50 | Add on unlimited text message support (Normal business hours) 
Sibling discount ($100 off the younger sibling package)
$100 OFF | 1 hour phone call
Twins Will be an additional $100
Ask me about Group Seminars!

Additional SOLUTIONS

Sleep is not a luxury, it is a necessity!

Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansaskk

Prenatal/Newborn Sleep Education 

0-3 months

1 hour private consultation
Newborn Healthy Sleep Plan
Nursery dos and don'ts
4 Follow-up Emails
Future Success Tool Kit

$150

phone consultation
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

Additional offers

Sibling Discount ($100 off the younger sibling package)
Add text message support to your package = $50
Ask me about Group Seminars!
Twins: Additional $100 charge

$375

$450

phone consultation
in-person | Topeka
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

Advice Line

* For past clients only
$50 | 30 minute phone call 
$95 | 1 hour phone call

$395

$470

phone consultation
in-person | Topeka
Amy Hough | Amy Hough Sleep | Kansas Sleep Consultant | Infant and Newborn Sleep Help in Kansas

ADVICE LINE

$50 | 30 minute phone call 
$95 | 1 hour phone call
$50 | Add on unlimited text message support (Normal business hours) 
Sibling discount ($100 off the younger sibling package)
$100 OFF | 1 hour phone call
Twins Will be an additional $100
Ask me about Group Seminars!

Philosophy

FAVE Products

Amy's Must-Haves!

Contact

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